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Let’s Start Dreaming About
Your Next Vacation Destination
Hi, I’m Katie, an independent travel planner with Treadway Travel Company and a social worker. I’ve combined my love for vacations, planning, and helping people to bring you this site.
I’m someone who loves taking trips, who loves sharing tips to de-stress, and who believes that vacations should be about joy, not stress! So whether you’re a seasoned traveler or a first-timer, let’s navigate the world of mindful vacations together!
Why Mindful Travel?
Mindful Vacations is more than a blog. it’s your ally in crafting meaningful journeys.
Because life is too short for stress, especially when it comes to vacations. I’m here to spill the tea on fantastic destinations offer stress-free planning, and sneak in a bit of mindfulness to make your travels not just about places, but about moments.
I am here to handle every detail of your dream vacation!
I’m not here to sell you a package and send you on your way.
I’m here to listen to your needs, understand your wants, and create a personalized travel experience that’s tailored just for you.
Whether you’re looking for a romantic weekend getaway or an adventure-packed family vacation, I’ve got you covered!
I’m your go-to guru
For all things travel!
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How to Use Your Five Senses to Create a Memory
Welcome to the 5 Senses Technique Worksheet – a tool to help you create lasting memories through sensory experiences during your vacation.
- Sight: Describe one visually striking moment from your trip.
- Hearing: Note a memorable sound that stands out to you.
- Touch: Capture the sensation of touching something unique or comforting.
- Taste: Record a delicious flavor that you’ve encountered.
- Smell: Document a distinctive scent that triggers a memory.
Grab my free 5 senses printout!